Uprooting the Shame & Surveillance of Behavior Change: The Wellness Check

  I want to drink more water daily. I know water impacts my migraines. If I drink a minimum amount of liquid daily, plus take my daily medication, my brain does okay. But if I get dehydrated, my brain will … Continued

Ask the Resourceress #3: Learning from Mistakes, and Letting Them Go

  Dear Resourceress, One of the hardest things about being a new leader is facing all the mistakes I make. Especially those mistakes where I’ve hurt someone else, and I know I could have done a better job if I … Continued